Getting ready for the Medved Lilac 5k next Sunday!Only in Rochester do we dedicate a whole festival & week to a shrub!
Should be a good race though the weather is saying rain for a week straight...Yuck!
Just doing my normal 9 mile/week training nothing crazy...
Should be a good race though the weather is saying rain for a week straight...Yuck!
Just doing my normal 9 mile/week training nothing crazy...