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Saturday, August 20, 2011

7ish Miles

Did a course preview with NoBo group. It was a 7.49 mile run in preparation for summerfest.

It was extremely hilly! I also ran naked on accident as I completely forgot my Nike+ watch

Of course I took off to fast as pace group pushed the pace. Slowed down about halfway and walked a few of the big hills.

All in all a good run. Really need to do more hillwork as I just don't have hills any of my current routes or routine.