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Sunday, April 28, 2013

2013 Flower City 1/2

2013 Rochester 1/2 Marathon

Temp started at 51 degrees.Sunny the whole time temperature rose the whole race. Breeze was nice!

Race went well. Took it easier as it is suppose to just be a training run. Nice to hear crowd cheering and not have to carry water! wish other training runs were this supported :)

Looking at splits, I went out way to fast!!!

Results:
Chip Time:2:27:13
Gun Time:2:26:00
Pace:11:14/mile
1917 of 2365 overall
923 of 1017 M
124 of 136 AG


MILETIMECHANGEAVG PACE
1
9:58--9'58"/mi
2
*Fastest
19:44- 0:12 (2%)9'46"/mi
3
29:59+ 0:29 (-5%)10'15"/mi
4
40:20+ 0:06 (-1%)10'21"/mi
5
50:47+ 0:06 (-1%)10'27"/mi
6
1:01:26+ 0:12 (-2%)10'39"/mi
7
1:12:29+ 0:24 (-4%)11'03"/mi
8
1:26:38+ 3:06 (-29%)14'09"/mi
9
1:37:07- 3:40 (25%)10'29"/mi
10
1:47:47+ 0:11 (-2%)10'40"/mi
11
1:58:43+ 0:16 (-3%)10'56"/mi
12
2:11:04+ 1:25 (-13%)12'21"/mi
13
2:22:25- 1:00 (8%)11'21"/mi